Ok, so I have had trouble with sleeping since I was in graduate school years ago so I know how frustrating it can be trying to get a good nights rest!! I have tried pretty much every med out there for sleep; some OTC and also some prescriptions including ambien. I do not like the side effects from the meds so I was excited to try this oil blend. I have to say that it really works!! I rub this blend on my feet, behind my ears, and the back of my neck after a warm bath at night and Boom!! It really is better than ambien; without the weird side effects!!
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